Weigh In record (no journal entry) for 16 January 2012
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73.3 kg
Lost so far: 7.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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525 kcal
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Fat: 11.00g | Prot: 23.00g | Carbs: 86.00g.
Breakfast: fiber plus anti. Lunch: lean cuisine cheese pizza. Snacks/Other: sunmaid raisins. more...
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Gaining 1.6 kg a Week
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