Weigh In record (no journal entry) for 06 January 2017
|
82.6 kg
Lost so far: 11.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
555 kcal
|
Fat: 12.00g | Prot: 12.00g | Carbs: 106.00g.
Breakfast: Freshire Farms Baby Cut Carrots, America's Choice California Navel Oranges, Aquafina Water (16.9 oz). Lunch: Orchard Valley Harvest Sweetened Cherries Dark Chocolate, Great Value Cinnamon Roll Instant Oatmeal, Trader Joe's Heart Healthy Whole Grain Cranberry Instant Oatmeal. more...
|
steady weight
|
|
|