Weigh In record (no journal entry) for 06 January 2017
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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2743 kcal
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Fat: 107.96g | Prot: 112.86g | Carbs: 268.44g.
Breakfast: Oranges, Taillefine Fromage Blanc 0%, Sucralose, Thé Vert, Pruneau Sec. Lunch: Canderel Sucralose, Pizza au Fromage, Taillefine Fromage Blanc 0%. Dinner: Salade Verte, Vinaigrette Faible en Calories, Fromage à Raclette, Auchan Viande des Grisons, Fleury Michon Blanc de Poulet Rôti à la Broche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Desperados Bière, Pain, Galette des Rois. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Aptonia ISO+. more...
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Losing 0.8 kg a Week
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