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New year, same ol me. Useful point of reference. I ate like an idiot since I was last on here regularly. I'm 5 pounds lighter than I was when I started this way back in the day. So yeah Lets go on again. It has illustrated to me that I have to be mindful of what I eat every day not just when I feel like it.
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142.9 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2017:
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406 kcal
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Fat: 7.01g | Prot: 45.25g | Carbs: 43.57g.
Lunch: Red Onions, Red Tomatoes, Lettuce. Dinner: Chicken Noodle Soup (Home Recipe). more...
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