Weigh In record (no journal entry) for 04 January 2017
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84.2 kg
Lost so far: 10.9 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2017:
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1900 kcal
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Fat: 64.75g | Prot: 72.74g | Carbs: 195.03g.
Breakfast: Tulipán Mantequilla, Pan Blanco, Miel. Lunch: Mahou Cerveza Clásica, Pan Blanco, Vino Tinto de Mesa, Patatas con Costillas. Dinner: Hacendado Hamburguesa de Pollo, Tocino (Curado, Asado, Frito o Asado, Cocido), Pan Blanco, Orujo. more...
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Losing 0.3 kg a Week
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