Weigh In record (no journal entry) for 04 January 2017
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2017:
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1778 kcal
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Fat: 95.07g | Prot: 41.91g | Carbs: 204.91g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Aceite de Oliva Extra Virgen, Habichuelas, Carne Asada (Sólo Consumir Magra), Arroz Blanco, Tomates. Dinner: Nueces de Macadamia, Activia Yogur Natural 0%, Hacendado Turrón de Chocolate, Coco Seco. Snacks/Other: Coco Seco, Carrefour Polvoron Tradicional, Caqui, Naranjas. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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