Weigh In record (no journal entry) for 03 January 2017
|
122.4 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 January 2017:
|
784 kcal
|
Fat: 40.69g | Prot: 22.76g | Carbs: 93.08g.
Breakfast: Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Original Two-Bite Lemon Tarts, Kraft Singles, Lactantia Salted Butter, Dempster's 100% Whole Wheat Bread, Cream of Tomato Soup (Prepared with Milk). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|