Weigh In record (no journal entry) for 02 January 2017
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64 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1880 kcal
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Fat: 76.43g | Prot: 88.76g | Carbs: 207.83g.
Breakfast: Café con Leche, Bolillo, Chilaquiles. Lunch: Espinacas, Carne Molida, Patatas Cocidas, Sushi. Dinner: Sargento Deli Sliced Gouda Cheese, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Twix Chocolate Bar, Naranjas. more...
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2332 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Cooking - 15 minutes, Desk Work - 10 hours, Bathing - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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Gaining 0.3 kg a Week
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sofis_ticada's Weight History
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