Weigh In record (no journal entry) for 15 January 2012
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62.9 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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742 kcal
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Fat: 30.21g | Prot: 40.27g | Carbs: 82.92g.
Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Portabella Marsala Pasta. Dinner: Reduced Fat Mexican Style Shredded Cheese, Mushrooms, Hot Italian Ground Sausage, Green Peppers, Onions, Garlic & Herb Spaghetti Sauce, Light Original Wrap. more...
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1901 kcal
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Exercise:
Shopping - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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mskimmy21's Weight History
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