|
argh.. ups and downs..have not been losing as much as I want but I won't give up!
|
66.7 kg
Lost so far: 1.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2012:
|
1071 kcal
|
Fat: 36.00g | Prot: 44.50g | Carbs: 148.00g.
Dinner: Smoked Cheddar Blend, Light & Lean Spinach Lasagna, soft taco fiesta. Snacks/Other: Banana, natural cheese low-moisture part-skim mozzarella & cheddar chese twists, kraft natural cheese low-moisture part-skim mozerella & cheddar chese twists, Organic Honey Green Tea, Honest Ade Cranberry Lemonade, Milk Chocolate Nuggets with Almonds, kraft natural cheese low-moisture part-skim mozerella & cheddar chese twists. more...
|
Losing 0.3 kg a Week
|
 Comments
Hang in there. I weighed 124 when I was young. My start weight was 285. You don't want to let it get that far, I never though I'd be here. Do something about it now. Hugs and kisses you can do this.
15 Jan 12 by member: kushyma
|
I am right there with kushyma, I used to weigh in the 120's in my 20's so I would keep a handle on it now, as I never ever thought I would end up 289. It is too shocking to think about how the heck I got there I have no idea. (Yes I know I ate my way there) but in my mind I can't believe it.
15 Jan 12 by member: Yvonne19
|
Thank you for our comments.. really appreciate it..we can do it :)
02 Feb 12 by member: aaesme
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|