|
Second day of January...swam today for first time in a long time...hopefully scales will reflect that tomorrow
|
89.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
1943 kcal
|
Fat: 87.15g | Prot: 76.43g | Carbs: 222.93g.
Breakfast: Giant Food Bananas (Large), Almonds, Activia Probiotic Yogurt. Lunch: Butter, Lettuce, Whole Wheat Bread, Cheddar Cheese. Dinner: 2% Fat Milk, Combination Pizza. Snacks/Other: Bananas, Tangerines (Mandarin Oranges). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NicoleJody's Weight History
|