Weigh In record (no journal entry) for 01 January 2017
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58.2 kg
Lost so far: 24.9 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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View Diet Calendar, 01 January 2017:
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1796 kcal
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Fat: 140.07g | Prot: 101.75g | Carbs: 47.64g.
Breakfast: Butter (Salted), one minute muffin, Coffee and Chicory, Heavy Cream. Lunch: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Avocados. Dinner: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin, Butter, Kale, Olive Oil, Collards. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Roasted Salted Peanuts, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Marketside Sugar Snap Peas. more...
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Gaining 0.2 kg a Week
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right-now-or-never's Weight History
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