Weigh In record (no journal entry) for 11 March 2012
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78.9 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 78.36g | Prot: 75.82g | Carbs: 39.84g.
Breakfast: Cucumber, Sea Buckthorn 100, Coffee, Eggs, Cream. Lunch: Espresso, Ceasar salad. Dinner: Cucumber, Olive oil, Red snapper. Snacks/Other: Brie, Almonds, Acai. more...
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steady weight
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