drmcdougaller's Journal, 14 Jan 12

I didn't lose this week as much as I could have. I need to get motivated again. I am doing a lot of things right. I got through 2 stressful events,going to the dr. and getting cat to vet. Other than that my life is easy and I need to write down my food and plan the day. That is giving to myself.
65.8 kg Lost so far: 11.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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drmcdougaller's Weight History


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