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Too many holiday goodies! Giving away the last of them.....
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60.0 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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2379 kcal
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Fat: 81.15g | Prot: 112.87g | Carbs: 347.87g.
Breakfast: Kiwi Fruit, Beachbody Shakeology - Chocolate, Ginger, Baby Spinach, So Delicious Coconut Milk Unsweetened, Turmeric (Ground). Lunch: Eliot's Adult Nut Butter Honey Chipotle Peanut Butter, Coffee, So Delicious Hazelnut Coconut Milk Creamer, Whole wheat dinner rolls from a bread machine, Butter (Salted), Bob's Red Mill Yellow Popcorn, Pistachio Nuts. Dinner: Pork Hominy White Bean Chili in a Crockpot, Chicken or Turkey Vegetable Stew Type Soup, Whole wheat dinner rolls from a bread machine. Snacks/Other: Brach's Bridge Mix Candy, Halo Top Creamery Chocolate Ice Cream, Chocolate Fudge. more...
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1803 kcal
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Exercise:
Cooking - 40 minutes, Watching TV/Computer - 4 hours, Driving - 25 minutes, Showering - 10 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
me too but i do not have enough give away, I did leave some with others.
27 Dec 16 by member: ann01981
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yeah, I had to toss some pecan pie this morning and our Christmas night chinese.
27 Dec 16 by member: tlschwenn
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crabby Kat's Weight History
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