Weigh In record (no journal entry) for 26 December 2016
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97.1 kg
Lost so far: 8.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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2900 kcal
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Fat: 159.61g | Prot: 87.64g | Carbs: 205.16g.
Dinner: Kraft Mayo, Tuna Noodle Casserole with Cream or White Sauce, HoneyBaked Honey Baked Ham. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Reese's Peanut Butter Tree, Kirkland Signature Extra Fancy Mixed Nuts, Merlot Wine. more...
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Gaining 0.5 kg a Week
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