Weigh In record (no journal entry) for 26 December 2016
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87.9 kg
Lost so far: 8.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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196 kcal
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Fat: 6.55g | Prot: 9.71g | Carbs: 27.37g.
Breakfast: Rogers Porridge Oats, Holy Crap Skinny B, Coffee. more...
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Losing 3.2 kg a Week
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Andrew 2411's Weight History
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