Weigh In record (no journal entry) for 25 December 2016
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101.9 kg
Lost so far: 12.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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387 kcal
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Fat: 26.33g | Prot: 24.14g | Carbs: 13.24g.
Breakfast: Crustless Quiche. more...
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Losing 1.3 kg a Week
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gregward's Weight History
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