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swelled up
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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1946 kcal
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Fat: 70.02g | Prot: 78.26g | Carbs: 41.58g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Compliments Extra Large Eggs, President's Choice Blue Menu Ketchup. Dinner: Turkey Meat, Broccoli Cooked (1Cup=3.7NetCarbs), Kraft Cheez Whiz. Snacks/Other: Saputo Friulano Cheese, Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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