okthen78's Journal, 24 Dec 16

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Weigh In record (no journal entry) for 24 December 2016

75.9 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week

3 Supporters Support

Comments

ho hum another day another day of weight loss, with over 400 grams of carbs { what!}2 pieces of cheesecake, and 2 candy bars, and I STILL lost. wait! i was told you can't lose weight by eating cancerous carbs?

24 Dec 16 by member: okthen78

Calories in - Calories out is what works

24 Dec 16 by member: HCB


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okthen78's Journal, 24 Dec 16

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