Weigh In record (no journal entry) for 24 December 2016
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103.4 kg
Lost so far: 17.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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3019 kcal
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Fat: 147.00g | Prot: 141.00g | Carbs: 283.00g.
Breakfast: Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins, Jennie-O Turkey Bacon, Best Yet Eggs, Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: Wingstop Original Hot Wings, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Blue Bunny Vanilla Premium Pints Ice Cream, Marie Callender's* lattice apple pie, M&M's Peanut M&M's (Package). more...
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steady weight
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pjdereadt's Weight History
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