Weigh In record (no journal entry) for 24 December 2016
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83.8 kg
Lost so far: 34.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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2954 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Driving - 30 minutes, Standing - 30 minutes, Housework - 45 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes. more...
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Losing 2.2 kg a Week
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kmkjmomma's Weight History
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