Weigh In record (no journal entry) for 24 December 2016
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88.0 kg
Lost so far: 32.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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1930 kcal
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Fat: 93.60g | Prot: 125.69g | Carbs: 142.13g.
Breakfast: Mac's Snacks Bar-B-Q Flavored Chicharrones, Skinless Chicken Breast. Lunch: Baked Potato Stuffed with Cheese (Peel Eaten), Hot Ham and Cheese Sandwich on Bun. Dinner: Baked Potato Stuffed with Cheese (Peel Eaten), Hot Ham and Cheese Sandwich on Bun. more...
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Losing 0.1 kg a Week
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Kimberly Dawn 65's Weight History
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