Weigh In record (no journal entry) for 24 December 2016
|
106.2 kg
Lost so far: 15 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2016:
|
751 kcal
|
Fat: 71.22g | Prot: 26.02g | Carbs: 3.91g.
Breakfast: Coconut Oil, Scrambled Egg. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RonelArderne's Weight History
|