Weigh In record (no journal entry) for 23 December 2016
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95 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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2020 kcal
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Fat: 91.74g | Prot: 89.54g | Carbs: 208.10g.
Breakfast: McDonald's Brioche Crema. Lunch: Pane Bianco, San Daniele Prosciutto Crudo. Dinner: Buitoni Pizza Ricca Delizia di Formaggio e Speck, Coca-Cola Coca-Cola. Snacks/Other: Mele Fuji, Danone Oikos Fragola. more...
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steady weight
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superfranz's Weight History
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