justlikedanny's Journal, 23 Dec 16

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Weigh In record (no journal entry) for 23 December 2016

120.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2016:

2286 kcal

Fat: 117.77g | Prot: 113.07g | Carbs: 186.26g. Breakfast: Mr Kipling Mince Pies, McDonald's Latte (Large), McDonald's Hash Brown, McDonald's Double Bacon & Egg McMuffin. Lunch: Doner Meat, Chip Shop Chips. more...

3414 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

steady weight

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justlikedanny's Journal, 23 Dec 16

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justlikedanny's Weight History