Weigh In record (no journal entry) for 23 December 2016
|
50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 December 2016:
|
1438 kcal
|
Fat: 67.93g | Prot: 41.93g | Carbs: 172.43g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Carrefour Discount Ensalada 4 Estaciones, Lombarda, Hacendado Queso Fresco Burgos Natural. Dinner: Sopa de Verduras. Snacks/Other: Hacendado Bombón Almendrado, Milbona Yogur Frutas Fresa, Auchan Bolitas de Coco, Carrefour Polvoron Tradicional, Peras, Kiwi, Naranjas, DIA Leche Condensada, Hacendado Café Soluble. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|