vickidennett24's Journal, 13 Jan 12

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Weigh In record (no journal entry) for 13 January 2012

94.8 kg Lost so far: 0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2012:

849 kcal

Fat: 34.43g | Prot: 34.76g | Carbs: 102.52g. Breakfast: Perfectly Protein - Vanilla Chai Tea. Lunch: Cesar Side Salad, Coke Zero, Salisbury Steak. Snacks/Other: Gala Apples. more...

3489 kcal

Exercise: Sitting - 5 hours, Driving - 1 hour, Standing - 9 hours and 15 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...

steady weight

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vickidennett24's Journal, 13 Jan 12

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vickidennett24's Weight History