Weigh In record (no journal entry) for 20 December 2016
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58.2 kg
Lost so far: 24.8 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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View Diet Calendar, 20 December 2016:
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1750 kcal
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Fat: 141.26g | Prot: 96.01g | Carbs: 40.14g.
Breakfast: Coffee and Chicory, Butter (Salted), Heavy Cream, one minute muffin. Lunch: Avocados, Nature's Place natures place chicken thighs boneless skinless. Dinner: Collards, Olive Oil, Kale, Cumin, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter. Snacks/Other: Roasted Salted Peanuts, Coffee and Chicory, Heavy Cream, Borden Smoked Gouda Cheese, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. more...
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Gaining 0.3 kg a Week
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right-now-or-never's Weight History
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