miriamariac's Journal, 20 Dec 16

Weigh In record (no journal entry) for 20 December 2016
50.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 December 2016:
926 kcal Fat: 30.28g | Prot: 26.29g | Carbs: 141.74g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: Hacendado Bombón Almendrado, Ligeresa Crema de Verduras, Zanahorias Pequeñas, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Chupa Chups Chupa Chups, Manzanas, Hacendado Café Soluble, DIA Leche Condensada, Naranjas, Kiwi, Peras. more...
Losing 3.5 kg a Week



     
 

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miriamariac's Weight History


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