Weigh In record (no journal entry) for 13 January 2012
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2012:
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1486 kcal
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Fat: 65.77g | Prot: 78.37g | Carbs: 27.63g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Turkey Meat and Skin (Cooked, Roasted). Dinner: Chicken Wings Rotisserie. Snacks/Other: Cucumber and Dill, Dressing and Dip, 67. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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