Weigh In record (no journal entry) for 13 January 2012
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109.8 kg
Lost so far: 5.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2012:
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1007 kcal
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Fat: 31.24g | Prot: 21.40g | Carbs: 211.03g.
Breakfast: Banana, Apple. Lunch: Avocado, Turnip Greens. Dinner: Juice from Fresh Vegetables (Juicer Used), sprouted lentils. more...
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Losing 2.0 kg a Week
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mardee57's Weight History
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