Weigh In record (no journal entry) for 15 December 2016
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79.7 kg
Lost so far: 22.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1118 kcal
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Fat: 49.84g | Prot: 48.55g | Carbs: 122.48g.
Breakfast: McDonald's Fries (Small), McDonald's Cheeseburger. Lunch: Dinner Rolls, Veal Schnitzel. Dinner: Gourmet Minute Creamy Macaroni Salad, Triscuit Rosemary & Olive Oil, President's Choice Blue Menu Artichoke & Asiago Dip. more...
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2701 kcal
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Exercise:
Desk Work - 8 hours, Washing Dishes - 21 minutes, Sitting - 6 hours, Cleaning - 1 hour, Resting - 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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NewSarah!'s Weight History
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