Weigh In record (no journal entry) for 15 December 2016
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103.4 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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959 kcal
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Fat: 60.00g | Prot: 54.12g | Carbs: 49.54g.
Dinner: Peach Cobbler, Publix Fried Chicken Thigh, Chicken Leg (Skin Eaten). Snacks/Other: Kroger Mild Cheddar Cheese Shredded, Peanuts. more...
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Losing 0.9 kg a Week
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