Weigh In record (no journal entry) for 12 January 2012
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89.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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1980 kcal
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Fat: 83.00g | Prot: 81.00g | Carbs: 235.00g.
Lunch: wendys W, burger king French Fries (Medium). Dinner: Pei Wei Brown Rice, Pei Wei Thai Dynamite . Snacks/Other: coke. more...
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Losing 1.6 kg a Week
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Larry860's Weight History
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