| February 2024 |
| Thu 22: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
65.26g |
|
74.95g |
|
-
|
-
|
| Wed 21: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
41.79g |
|
127.55g |
|
-
|
-
|
| Tue 20: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
63.00g |
|
50.00g |
|
-
|
-
|
| Mon 19: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
39.08g |
|
78.59g |
|
2606*
|
 1662
|
| January 2024 |
| Sat 6: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| Fri 5: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
38.26g |
|
18.64g |
|
-
|
-
|
| Mon 2: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
64.33g |
|
92.06g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
2.31g |
|
38.62g |
|
-
|
-
|
| Tue 27: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
39.55g |
|
45.59g |
|
-
|
-
|
| Mon 26: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
70.18g |
|
101.67g |
|
-
|
-
|
| Fri 23: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
104.50g |
|
169.00g |
|
-
|
-
|
| Thu 22: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
52.43g |
|
158.40g |
|
-
|
-
|
| Wed 21: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
39.29g |
|
134.45g |
|
-
|
-
|
| Tue 20: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
57.60g |
|
137.95g |
|
-
|
-
|
| Mon 19: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
77.97g |
|
99.38g |
|
-
|
-
|
| Sun 18: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
86.25g |
|
142.00g |
|
-
|
-
|
| Sat 17: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
88.76g |
|
92.64g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 4: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
82.42g |
|
69.67g |
|
-
|
-
|
