Weigh In record (no journal entry) for 12 January 2012
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82.1 kg
Lost so far: 58.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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1295 kcal
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Fat: 39.59g | Prot: 46.53g | Carbs: 199.11g.
Breakfast: Pumpkin Spice Creamer, Fat Free Hazelnut Creamer. Lunch: Fiber One Original, almond milk unsweetened, OAT MEAL WITH apple. Dinner: BBQ Sauce, green beans great value, heavy hearth roll, baked potato, bbq beef boneless ribs. Snacks/Other: Liveactive Dark Chocolate Tuxedo Pudding Snacks, orange. more...
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2603 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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donnamary's Weight History
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