Weigh In record (no journal entry) for 12 December 2016
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79.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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475 kcal
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Fat: 37.01g | Prot: 28.96g | Carbs: 4.68g.
Breakfast: Philadelphia Original Cream Cheese, Salami, Pickled Egg, Egg Omelet or Scrambled Egg with Ham or Bacon, Butterball Everyday Turkey Bacon. more...
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Losing 0.2 kg a Week
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Burson71's Weight History
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