| April 2023 |
| Mon 3: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
30.00g |
|
5.00g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
65.07g |
|
25.63g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
8.89g |
|
7.53g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
14.00g |
|
6.00g |
|
-
|
-
|
| Thu 25: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
40.00g |
|
3.00g |
|
-
|
-
|
| Wed 24: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
44.00g |
|
6.00g |
|
-
|
-
|
| Tue 23: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
32.00g |
|
10.00g |
|
-
|
-
|
| Mon 22: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
73.89g |
|
9.53g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
43.00g |
|
20.75g |
|
-
|
-
|
| January 2019 |
| Sun 13: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
41.72g |
|
8.23g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
25.00g |
|
8.00g |
|
-
|
-
|
| Sun 5: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
51.00g |
|
12.00g |
|
-
|
-
|
| Fri 3: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.00g |
|
2.00g |
|
-
|
-
|
| Thu 2: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
18.00g |
|
5.00g |
|
-
|
-
|
| Wed 1: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.23g |
|
56.86g |
|
20.04g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
35.00g |
|
5.00g |
|
-
|
-
|
| Mon 30: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
95.02g |
|
14.91g |
|
-
|
-
|
| Fri 27: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
25.00g |
|
4.00g |
|
-
|
-
|
| Mon 23: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
44.50g |
|
16.75g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
16.00g |
|
2.00g |
|
-
|
-
|
