lggdrg's Journal, 10 Dec 16

Dad is home. Stress is up. Weight is up. >:-{
96.1 kg Lost so far: 3.5 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2016:
833 kcal Fat: 26.27g | Prot: 21.60g | Carbs: 129.82g.   Breakfast: Great Value Whole Milk, Malt-O-Meal Cinnamon Toasters, Toasted English Muffin, Toasted Whole Wheat Bread, Clover Honey, Coffee, Whole Milk. more...
Gaining 3.8 kg a Week

4 Supporters    Support   

Comments 
Being a caregiver is super stressful. I've said a prayer for you. 
10 Dec 16 by member: rhontique
Thank you! He's more alert this morning, here's to a better day.  
11 Dec 16 by member: lggdrg
I have been there and totally understand. Good luck on your journey and try to do some relaxation things when possible. 
11 Dec 16 by member: cwooley

     
 

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