Weigh In record (no journal entry) for 09 December 2016
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121.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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3619 kcal
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Fat: 173.67g | Prot: 105.81g | Carbs: 402.88g.
Breakfast: Greggs Sausage Rolls, McDonald's Hash Brown, McDonald's Latte (Medium). Lunch: Tesco Mince Pie, Tesco Mini Pork and Pickle Pies, Tesco Cheese & Pickle Sandwich, Hula Hoops Original (25g). Dinner: Chip Shop Chips, Lamb Kebab. more...
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3427 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
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Gaining 1.0 kg a Week
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justlikedanny's Weight History
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