Meadow Mist's Journal, 07 Dec 16

Weigh In record (no journal entry) for 07 December 2016
73.9 kg Lost so far: 3.2 kg.    Still to go: 6.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 December 2016:
1952 kcal Fat: 94.13g | Prot: 63.03g | Carbs: 221.12g.   Breakfast: Hiland Vitamin D Milk, Barbara's Bakery Puffins Original Cereal. Lunch: Kroger Fresh Mozzarella Cheese, Decaffeinated Coffee, Heavy Cream, Simple Truth Organic Maple Syrup, Earth Balance Buttery Spread - Original (Earth Balance), Butter (Salted), Hiland Vitamin D Milk, Egg, Florida Crystals Organic Cane Sugar, Sea Salt, Rumford Baking Powder, Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal). Dinner: Homemade Dark Caramels, Kroger Lightly Salted Mixed Nuts with Peanuts, Horizon Organic Vanilla Organic Lowfat Milk, Kraft Shredded Parmesan Cheese, Apples, Hormel Turkey Pepperoni, Sea Salt, Vinegar, Extra Virgin Olive Oil, Hormel Turkey Pepperoni, Early California Sliced California Ripe Olives, Red Onions, Bell Peppers, Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Molasses, Simple Truth Crunchy Peanut Butter, Nature's Own Honey Wheat Sliced Bread, Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip, Taffy Town Sugar Free Salt Water Taffy Lite (Toffy Town). more...
Losing 9.5 kg a Week

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Comments 
Good for you! Well done! 
07 Dec 16 by member: farida syed
Wow! Very nice. 
07 Dec 16 by member: rhontique
Haha, thanks, but I don't know that it'll stay; I couldn't really eat anything yesterday due to nausea from my monthly cycle. :/ Who knows though, maybe it's good for me; kind of like a fasting day. :) 
07 Dec 16 by member: Meadow Mist
Wow, nice loss there! 
07 Dec 16 by member: warrenwinter

     
 

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