Weigh In record (no journal entry) for 07 December 2016
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87.8 kg
Lost so far: 23.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1118 kcal
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Fat: 50.11g | Prot: 62.01g | Carbs: 111.01g.
Breakfast: Café, Hacendado Pechuga Fileteada de Pollo, Tomates Rojos, Pan Integral. Lunch: Hacendado Salchichón Extra, Carretilla Macarrones Carbonara, Alipende Queso Semicurado. Snacks/Other: Plátano, Mandarinas, Dolce Gusto Café con Leche. more...
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Gaining 1.4 kg a Week
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