Weigh In record (no journal entry) for 06 December 2016
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83.9 kg
Lost so far: 34.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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332 kcal
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Fat: 4.68g | Prot: 28.21g | Carbs: 40.37g.
Breakfast: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Premier Protein Premier Caramel Shake, Dole Frozen Pineapple Chunks, Lucerne Salted Caramel creamer, Coffee. more...
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Losing 2.2 kg a Week
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kmkjmomma's Weight History
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