Weigh In record (no journal entry) for 06 December 2016
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86.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1049 kcal
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Fat: 39.95g | Prot: 40.05g | Carbs: 139.18g.
Breakfast: Activia Light Fat Free Peach Yogurt, Banana, Chocolate Milk (Lowfat). Lunch: Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick, McDonald's McDouble, Navels Oranges. more...
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Losing 6.4 kg a Week
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maggie64's Weight History
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