Weigh In record (no journal entry) for 06 December 2016
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2016:
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1224 kcal
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Fat: 52.95g | Prot: 61.19g | Carbs: 129.44g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Tarta Sacher, Pulpo, Boquerones Fritos, Buckler 0,0 Cerveza, Calamares Fritos, Buckler 0,0 Cerveza. Dinner: Aceite de Oliva Extra Virgen, Lombarda, Queso Cottage (2% Bajo en Grasa), Hacendado Corazones de Lechuga Romana. Snacks/Other: Hacendado Bombón Chocolate Blanco, Suchard Bombones, Kiwi. more...
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Losing 2.8 kg a Week
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miriamariac's Weight History
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