Weigh In record (no journal entry) for 05 December 2016
|
87.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2016:
|
1312 kcal
|
Fat: 36.38g | Prot: 52.38g | Carbs: 203.95g.
Breakfast: Chocolate Milk (Lowfat), Banana, Activia Strawberry Yogurt, General Mills Rice Chex Cereal. Lunch: McDonald's Honey Mustard Sauce, Wegmans Fruit & Grain Cereal Bar - Mixed Berry, McDonald's Chicken McNuggets (10 Pieces). Dinner: Skinny Pop Popcorn (Package), Pinto Bean Soup, Aunt Millie's 35 Calorie Honey Wheat Bread. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|