Weigh In record (no journal entry) for 04 December 2016
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87.9 kg
Lost so far: 23.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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385 kcal
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Fat: 9.90g | Prot: 31.30g | Carbs: 43.81g.
Breakfast: Navidul Caña de Lomo, Pan Multicereales, Dolce Gusto Café con Leche. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 1.4 kg a Week
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