Weigh In record (no journal entry) for 08 February 2010
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86.0 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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2527 kcal
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Exercise:
Resting - 10 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Driving - 3 hours. more...
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steady weight
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thecoach's Weight History
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