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swelled up
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1749 kcal
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Fat: 53.87g | Prot: 101.39g | Carbs: 43.10g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Chicken Breast (Skin Not Eaten), Cabbage Cooked (1Cub=4NetCarbs), Gay Lea Sour Cream 14%. Dinner: Cauliflower Cooked (1Cup=2.2NetCarbs), Onions, President's Choice Blue Menu Ketchup, Hellmann's Light Mayonnaise, Compliments Large Eggs, Chicken Wing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Merlot Wine, Compliments Extra Large Eggs, Grimm's Turkey Pepperoni. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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